Nutrition Hub

South American and Colombia Recipes

1 matching recipes from 197 global dishes.

🔎 Analysis Summary

We analyzed 197 global recipes from 195 countries. Only 1 meet the strict criteria for South American Recipes and Colombia Cuisine. Here they are, ranked by their algorithmic Health Score.

This curated collection features 1 recipes that satisfy the South American Recipes and Colombia Cuisine criteria, selected from our database of 197 dishes spanning 195 countries. Each recipe has been algorithmically scored using USDA FoodData Central nutritional data, evaluating macronutrient balance, micronutrient density, sodium levels, and dietary fiber content. The average Health Score across this collection is 60 (good), with an average of 573 kcal, 18.5g protein, and 7.9g fiber per serving.

Featured cuisines in this collection include Colombia. Browse the ranked table below to compare nutritional profiles, clinical badges, and health scores across all matching recipes. Use the related categories section to explore similar collections filtered by region, dietary preference, or nutritional target.

Matching Recipes1
Avg Health Score60
Avg kcal/serving573
Avg Protein18.5g
Avg Fiber7.9g
๐ŸŒพ High Fiber (1)๐Ÿซ’ Mediterranean (1)๐ŸŒ Potassium Rich (1)

📋 1 Recipes โ€” Ranked by Health Score

# Recipe Cuisine Score kcal Protein Fiber Sodium Badges
1 ๐ŸฒSancocho-Style Chicken Soup with Yuca, Plantain, and Corn Colombia 60 573 18.5g 7.9g 594mg ๐ŸŒพ ๐Ÿซ’ ๐ŸŒ

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