Nutrition Hub

Under 400 kcal and Italian Recipes

1 matching recipes from 197 global dishes.

🔎 Analysis Summary

We analyzed 197 global recipes from 195 countries. Only 1 meet the strict criteria for Under 400 kcal/serving and Italian Cuisine. Here they are, ranked by their algorithmic Health Score.

This curated collection features 1 recipes that satisfy the Under 400 kcal/serving and Italian Cuisine criteria, selected from our database of 197 dishes spanning 195 countries. Each recipe has been algorithmically scored using USDA FoodData Central nutritional data, evaluating macronutrient balance, micronutrient density, sodium levels, and dietary fiber content. The average Health Score across this collection is 86 (excellent), with an average of 294 kcal, 15.2g protein, and 10.5g fiber per serving.

Featured cuisines in this collection include Italian. Browse the ranked table below to compare nutritional profiles, clinical badges, and health scores across all matching recipes. Use the related categories section to explore similar collections filtered by region, dietary preference, or nutritional target.

Matching Recipes1
Avg Health Score86
Avg kcal/serving294
Avg Protein15.2g
Avg Fiber10.5g
โค๏ธ Heart Healthy (1)๐ŸŒพ High Fiber (1)๐Ÿ”ฅ Under 500 kcal (1)๐Ÿซ’ Mediterranean (1)๐ŸŒ Potassium Rich (1)

📋 1 Recipes โ€” Ranked by Health Score

# Recipe Cuisine Score kcal Protein Fiber Sodium Badges
1 ๐Ÿ‡ฎ๐Ÿ‡นPasta e Fagioli (Italian Bean & Pasta Soup) Italian 86 294 15.2g 10.5g 255mg โค๏ธ ๐ŸŒพ ๐Ÿ”ฅ ๐Ÿซ’ ๐ŸŒ

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