Nutrition Hub

Under 400 kcal and Bhutan Recipes

1 matching recipes from 197 global dishes.

🔎 Analysis Summary

We analyzed 197 global recipes from 195 countries. Only 1 meet the strict criteria for Under 400 kcal/serving and Bhutan Cuisine. Here they are, ranked by their algorithmic Health Score.

This curated collection features 1 recipes that satisfy the Under 400 kcal/serving and Bhutan Cuisine criteria, selected from our database of 197 dishes spanning 195 countries. Each recipe has been algorithmically scored using USDA FoodData Central nutritional data, evaluating macronutrient balance, micronutrient density, sodium levels, and dietary fiber content. The average Health Score across this collection is 55 (good), with an average of 85 kcal, 4.8g protein, and 2.5g fiber per serving.

Featured cuisines in this collection include Bhutan. Browse the ranked table below to compare nutritional profiles, clinical badges, and health scores across all matching recipes. Use the related categories section to explore similar collections filtered by region, dietary preference, or nutritional target.

Matching Recipes1
Avg Health Score55
Avg kcal/serving85
Avg Protein4.8g
Avg Fiber2.5g
🔥 Under 500 kcal (1)

📋 1 Recipes — Ranked by Health Score

# Recipe Cuisine Score kcal Protein Fiber Sodium Badges
1 🍲Bhutanese Ema Datshi (Chili-Cheese Stew) with Red Rice Bhutan 55 85 4.8g 2.5g 482mg 🔥

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