Nutrition Hub

Under 300 kcal and Swedish Recipes

1 matching recipes from 197 global dishes.

🔎 Analysis Summary

We analyzed 197 global recipes from 195 countries. Only 1 meet the strict criteria for Under 300 kcal/serving and Swedish Cuisine. Here they are, ranked by their algorithmic Health Score.

This curated collection features 1 recipes that satisfy the Under 300 kcal/serving and Swedish Cuisine criteria, selected from our database of 197 dishes spanning 195 countries. Each recipe has been algorithmically scored using USDA FoodData Central nutritional data, evaluating macronutrient balance, micronutrient density, sodium levels, and dietary fiber content. The average Health Score across this collection is 61 (good), with an average of 115 kcal, 4.1g protein, and 3.3g fiber per serving.

Featured cuisines in this collection include Swedish. Browse the ranked table below to compare nutritional profiles, clinical badges, and health scores across all matching recipes. Use the related categories section to explore similar collections filtered by region, dietary preference, or nutritional target.

Matching Recipes1
Avg Health Score61
Avg kcal/serving115
Avg Protein4.1g
Avg Fiber3.3g
❤️ Heart Healthy (1)🔥 Under 500 kcal (1)🫒 Mediterranean (1)

📋 1 Recipes — Ranked by Health Score

# Recipe Cuisine Score kcal Protein Fiber Sodium Badges
1 🇸🇪Rödbetssallad (Swedish Beet & Apple Salad) Swedish 61 115 4.1g 3.3g 242mg ❤️ 🔥 🫒

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