Nutrition Hub

High Magnesium and Suriname Recipes

1 matching recipes from 197 global dishes.

🔎 Analysis Summary

We analyzed 197 global recipes from 195 countries. Only 1 meet the strict criteria for High Magnesium (≥20 % DV) and Suriname Cuisine. Here they are, ranked by their algorithmic Health Score.

This curated collection features 1 recipes that satisfy the High Magnesium (≥20 % DV) and Suriname Cuisine criteria, selected from our database of 197 dishes spanning 195 countries. Each recipe has been algorithmically scored using USDA FoodData Central nutritional data, evaluating macronutrient balance, micronutrient density, sodium levels, and dietary fiber content. The average Health Score across this collection is 60 (good), with an average of 731 kcal, 38.3g protein, and 10.2g fiber per serving.

Featured cuisines in this collection include Suriname. Browse the ranked table below to compare nutritional profiles, clinical badges, and health scores across all matching recipes. Use the related categories section to explore similar collections filtered by region, dietary preference, or nutritional target.

Matching Recipes1
Avg Health Score60
Avg kcal/serving731
Avg Protein38.3g
Avg Fiber10.2g
💪 High Protein (1)🌾 High Fiber (1)🍌 Potassium Rich (1)

📋 1 Recipes — Ranked by Health Score

# Recipe Cuisine Score kcal Protein Fiber Sodium Badges
1 🍲Surinamese Chicken Bami (Egg Noodles with Vegetables) Suriname 60 731 38.3g 10.2g 1433mg 💪 🌾 🍌

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