Southeast Asian and 300–500 kcal Recipes

🔎 Analysis Summary

We analyzed 197 global recipes from 195 countries. Only 2 meet the strict criteria for Southeast Asian Recipes and 300–500 kcal/serving. Here they are, ranked by their algorithmic Health Score.

This curated collection features 2 recipes that satisfy the Southeast Asian Recipes and 300–500 kcal/serving criteria, selected from our database of 197 dishes spanning 195 countries. Each recipe has been algorithmically scored using USDA FoodData Central nutritional data, evaluating macronutrient balance, micronutrient density, sodium levels, and dietary fiber content. The average Health Score across this collection is 45 (moderate), with an average of 451 kcal, 23.2g protein, and 2.5g fiber per serving.

Featured cuisines in this collection include Vietnam, Singapore. Browse the ranked table below to compare nutritional profiles, clinical badges, and health scores across all matching recipes. Use the related categories section to explore similar collections filtered by region, dietary preference, or nutritional target.

Matching Recipes2

Avg Health Score45

Avg kcal/serving451

Avg Protein23.2g

Avg Fiber2.5g

💪 High Protein (2)🔥 Under 500 kcal (2)

📋 2 Recipes — Ranked by Health Score

#	Recipe	Cuisine	Score	kcal	Protein	Fiber	Sodium	Badges
1	🍲Vietnamese-Style Chicken Rice Soup	Vietnam	50	442	22.5g	3.1g	748mg	💪 🔥
2	🍲Singapore-Style Ginger-Garlic Chicken with Rice and Cucumber	Singapore	40	460	23.8g	1.9g	928mg	💪 🔥

🔗 Related Categories

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