Nutrition Hub

No Added Sugar and Togo Recipes

1 matching recipes from 197 global dishes.

🔎 Analysis Summary

We analyzed 197 global recipes from 195 countries. Only 1 meet the strict criteria for No Added Sugar and Togo Cuisine. Here they are, ranked by their algorithmic Health Score.

This curated collection features 1 recipes that satisfy the No Added Sugar and Togo Cuisine criteria, selected from our database of 197 dishes spanning 195 countries. Each recipe has been algorithmically scored using USDA FoodData Central nutritional data, evaluating macronutrient balance, micronutrient density, sodium levels, and dietary fiber content. The average Health Score across this collection is 74 (excellent), with an average of 135 kcal, 5.2g protein, and 7.1g fiber per serving.

Featured cuisines in this collection include Togo. Browse the ranked table below to compare nutritional profiles, clinical badges, and health scores across all matching recipes. Use the related categories section to explore similar collections filtered by region, dietary preference, or nutritional target.

Matching Recipes1
Avg Health Score74
Avg kcal/serving135
Avg Protein5.2g
Avg Fiber7.1g
๐Ÿ’‰ Diabetic Friendly (1)๐ŸŒพ High Fiber (1)๐Ÿ”ฅ Under 500 kcal (1)๐Ÿซ’ Mediterranean (1)๐ŸŒ Potassium Rich (1)

📋 1 Recipes โ€” Ranked by Health Score

# Recipe Cuisine Score kcal Protein Fiber Sodium Badges
1 ๐ŸฒTogolese-Style Peanut and Tomato Chicken Stew with Rice Togo 74 135 5.2g 7.1g 589mg ๐Ÿ’‰ ๐ŸŒพ ๐Ÿ”ฅ ๐Ÿซ’ ๐ŸŒ

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