Nutrition Hub

High Vitamin A and Uganda Recipes

1 matching recipes from 197 global dishes.

🔎 Analysis Summary

We analyzed 197 global recipes from 195 countries. Only 1 meet the strict criteria for High Vitamin A (≥20 % DV) and Uganda Cuisine. Here they are, ranked by their algorithmic Health Score.

This curated collection features 1 recipes that satisfy the High Vitamin A (≥20 % DV) and Uganda Cuisine criteria, selected from our database of 197 dishes spanning 195 countries. Each recipe has been algorithmically scored using USDA FoodData Central nutritional data, evaluating macronutrient balance, micronutrient density, sodium levels, and dietary fiber content. The average Health Score across this collection is 60 (good), with an average of 487 kcal, 21.0g protein, and 7.3g fiber per serving.

Featured cuisines in this collection include Uganda. Browse the ranked table below to compare nutritional profiles, clinical badges, and health scores across all matching recipes. Use the related categories section to explore similar collections filtered by region, dietary preference, or nutritional target.

Matching Recipes1
Avg Health Score60
Avg kcal/serving487
Avg Protein21.0g
Avg Fiber7.3g
💪 High Protein (1)🌾 High Fiber (1)🔥 Under 500 kcal (1)🍌 Potassium Rich (1)

📋 1 Recipes — Ranked by Health Score

# Recipe Cuisine Score kcal Protein Fiber Sodium Badges
1 🍲Ugandan-Style Beef and Plantain Tomato Stew with Rice Uganda 60 487 21.0g 7.3g 556mg 💪 🌾 🔥 🍌

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