High Vitamin A and Mali Recipes — Recipes of the World

🔎 Analysis Summary

We analyzed 197 global recipes from 195 countries. Only 1 meet the strict criteria for High Vitamin A (≥20 % DV) and Mali Cuisine. Here they are, ranked by their algorithmic Health Score.

This curated collection features 1 recipes that satisfy the High Vitamin A (≥20 % DV) and Mali Cuisine criteria, selected from our database of 197 dishes spanning 195 countries. Each recipe has been algorithmically scored using USDA FoodData Central nutritional data, evaluating macronutrient balance, micronutrient density, sodium levels, and dietary fiber content. The average Health Score across this collection is 81 (excellent), with an average of 495 kcal, 20.3g protein, and 17.8g fiber per serving.

Featured cuisines in this collection include Mali. Browse the ranked table below to compare nutritional profiles, clinical badges, and health scores across all matching recipes. Use the related categories section to explore similar collections filtered by region, dietary preference, or nutritional target.

Matching Recipes1

Avg Health Score81

Avg kcal/serving495

Avg Protein20.3g

Avg Fiber17.8g

💪 High Protein (1)🌾 High Fiber (1)🔥 Under 500 kcal (1)🫒 Mediterranean (1)🍌 Potassium Rich (1)

📋 1 Recipes — Ranked by Health Score

#	Recipe	Cuisine	Score	kcal	Protein	Fiber	Sodium	Badges
1	🍲Malian-Style Chickpea, Carrot, and Tomato Stew with Rice	Mali	81	495	20.3g	17.8g	564mg	💪 🌾 🔥 🫒 🍌

🔗 Related Categories

High Vitamin A Recipes (107) Mali Recipes (1) High Protein and High Vitamin A Recipes (65) High Fiber and High Vitamin A Recipes (46) Under 500 kcal and High Vitamin A Recipes (78) Mediterranean Aligned and High Vitamin A Recipes (71) Potassium Rich and High Vitamin A Recipes (99) High Protein and Mali Recipes (1) High Fiber and Mali Recipes (1) Under 500 kcal and Mali Recipes (1) Mediterranean Aligned and Mali Recipes (1) Potassium Rich and Mali Recipes (1)