Nutrition Hub

High Iron and Burkina Faso Recipes

1 matching recipes from 197 global dishes.

🔎 Analysis Summary

We analyzed 197 global recipes from 195 countries. Only 1 meet the strict criteria for High Iron (≥20 % DV) and Burkina Faso Cuisine. Here they are, ranked by their algorithmic Health Score.

This curated collection features 1 recipes that satisfy the High Iron (≥20 % DV) and Burkina Faso Cuisine criteria, selected from our database of 197 dishes spanning 195 countries. Each recipe has been algorithmically scored using USDA FoodData Central nutritional data, evaluating macronutrient balance, micronutrient density, sodium levels, and dietary fiber content. The average Health Score across this collection is 74 (excellent), with an average of 535 kcal, 15.4g protein, and 14.6g fiber per serving.

Featured cuisines in this collection include Burkina Faso. Browse the ranked table below to compare nutritional profiles, clinical badges, and health scores across all matching recipes. Use the related categories section to explore similar collections filtered by region, dietary preference, or nutritional target.

Matching Recipes1
Avg Health Score74
Avg kcal/serving535
Avg Protein15.4g
Avg Fiber14.6g
🌾 High Fiber (1)🫒 Mediterranean (1)🍌 Potassium Rich (1)

📋 1 Recipes — Ranked by Health Score

# Recipe Cuisine Score kcal Protein Fiber Sodium Badges
1 🍲Burkinabe-Style Plantain and Kidney Bean Tomato Stew with Rice Burkina Faso 74 535 15.4g 14.6g 578mg 🌾 🫒 🍌

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