Nutrition Hub

High Folate and Yemen Recipes

1 matching recipes from 197 global dishes.

🔎 Analysis Summary

We analyzed 197 global recipes from 195 countries. Only 1 meet the strict criteria for High Folate (โ‰ฅ20 % DV) and Yemen Cuisine. Here they are, ranked by their algorithmic Health Score.

This curated collection features 1 recipes that satisfy the High Folate (โ‰ฅ20 % DV) and Yemen Cuisine criteria, selected from our database of 197 dishes spanning 195 countries. Each recipe has been algorithmically scored using USDA FoodData Central nutritional data, evaluating macronutrient balance, micronutrient density, sodium levels, and dietary fiber content. The average Health Score across this collection is 76 (excellent), with an average of 120 kcal, 5.0g protein, and 5.3g fiber per serving.

Featured cuisines in this collection include Yemen. Browse the ranked table below to compare nutritional profiles, clinical badges, and health scores across all matching recipes. Use the related categories section to explore similar collections filtered by region, dietary preference, or nutritional target.

Matching Recipes1
Avg Health Score76
Avg kcal/serving120
Avg Protein5.0g
Avg Fiber5.3g
๐Ÿ’‰ Diabetic Friendly (1)๐Ÿ”ฅ Under 500 kcal (1)๐Ÿซ’ Mediterranean (1)๐ŸŒ Potassium Rich (1)

📋 1 Recipes โ€” Ranked by Health Score

# Recipe Cuisine Score kcal Protein Fiber Sodium Badges
1 ๐ŸฒYemeni-Style Mandi-Inspired Spiced Chicken with Rice Yemen 76 120 5.0g 5.3g 546mg ๐Ÿ’‰ ๐Ÿ”ฅ ๐Ÿซ’ ๐ŸŒ

🔗 Related Categories