Nutrition Hub

High Fiber and United States Recipes

1 matching recipes from 197 global dishes.

🔎 Analysis Summary

We analyzed 197 global recipes from 195 countries. Only 1 meet the strict criteria for High Fiber (โ‰ฅ7 g) and United States Cuisine. Here they are, ranked by their algorithmic Health Score.

This curated collection features 1 recipes that satisfy the High Fiber (โ‰ฅ7 g) and United States Cuisine criteria, selected from our database of 197 dishes spanning 195 countries. Each recipe has been algorithmically scored using USDA FoodData Central nutritional data, evaluating macronutrient balance, micronutrient density, sodium levels, and dietary fiber content. The average Health Score across this collection is 79 (excellent), with an average of 415 kcal, 24.2g protein, and 22.3g fiber per serving.

Featured cuisines in this collection include United States. Browse the ranked table below to compare nutritional profiles, clinical badges, and health scores across all matching recipes. Use the related categories section to explore similar collections filtered by region, dietary preference, or nutritional target.

Matching Recipes1
Avg Health Score79
Avg kcal/serving415
Avg Protein24.2g
Avg Fiber22.3g
๐Ÿ’ช High Protein (1)๐ŸŒพ High Fiber (1)๐Ÿ”ฅ Under 500 kcal (1)๐Ÿซ’ Mediterranean (1)๐ŸŒ Potassium Rich (1)

📋 1 Recipes โ€” Ranked by Health Score

# Recipe Cuisine Score kcal Protein Fiber Sodium Badges
1 ๐ŸฒUnited States-Style Turkey and Bean Chili United States 79 415 24.2g 22.3g 583mg ๐Ÿ’ช ๐ŸŒพ ๐Ÿ”ฅ ๐Ÿซ’ ๐ŸŒ

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