Nutrition Hub

African and Gabon Recipes

1 matching recipes from 197 global dishes.

🔎 Analysis Summary

We analyzed 197 global recipes from 195 countries. Only 1 meet the strict criteria for African Recipes and Gabon Cuisine. Here they are, ranked by their algorithmic Health Score.

This curated collection features 1 recipes that satisfy the African Recipes and Gabon Cuisine criteria, selected from our database of 197 dishes spanning 195 countries. Each recipe has been algorithmically scored using USDA FoodData Central nutritional data, evaluating macronutrient balance, micronutrient density, sodium levels, and dietary fiber content. The average Health Score across this collection is 70 (excellent), with an average of 96 kcal, 4.2g protein, and 4.6g fiber per serving.

Featured cuisines in this collection include Gabon. Browse the ranked table below to compare nutritional profiles, clinical badges, and health scores across all matching recipes. Use the related categories section to explore similar collections filtered by region, dietary preference, or nutritional target.

Matching Recipes1
Avg Health Score70
Avg kcal/serving96
Avg Protein4.2g
Avg Fiber4.6g
๐Ÿ”ฅ Under 500 kcal (1)๐Ÿซ’ Mediterranean (1)๐ŸŒ Potassium Rich (1)

📋 1 Recipes โ€” Ranked by Health Score

# Recipe Cuisine Score kcal Protein Fiber Sodium Badges
1 ๐ŸฒGabonese-Style Chicken and Peanut-Spinach Tomato Stew with Rice Gabon 70 96 4.2g 4.6g 538mg ๐Ÿ”ฅ ๐Ÿซ’ ๐ŸŒ

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