Nutrition Hub

300–500 kcal and Switzerland Recipes

1 matching recipes from 197 global dishes.

🔎 Analysis Summary

We analyzed 197 global recipes from 195 countries. Only 1 meet the strict criteria for 300–500 kcal/serving and Switzerland Cuisine. Here they are, ranked by their algorithmic Health Score.

This curated collection features 1 recipes that satisfy the 300–500 kcal/serving and Switzerland Cuisine criteria, selected from our database of 197 dishes spanning 195 countries. Each recipe has been algorithmically scored using USDA FoodData Central nutritional data, evaluating macronutrient balance, micronutrient density, sodium levels, and dietary fiber content. The average Health Score across this collection is 70 (excellent), with an average of 441 kcal, 14.6g protein, and 11.6g fiber per serving.

Featured cuisines in this collection include Switzerland. Browse the ranked table below to compare nutritional profiles, clinical badges, and health scores across all matching recipes. Use the related categories section to explore similar collections filtered by region, dietary preference, or nutritional target.

Matching Recipes1
Avg Health Score70
Avg kcal/serving441
Avg Protein14.6g
Avg Fiber11.6g
🌾 High Fiber (1)🔥 Under 500 kcal (1)🫒 Mediterranean (1)🍌 Potassium Rich (1)

📋 1 Recipes — Ranked by Health Score

# Recipe Cuisine Score kcal Protein Fiber Sodium Badges
1 🍲Swiss-Style Rösti with Mushrooms and Cheese Switzerland 70 441 14.6g 11.6g 620mg 🌾 🔥 🫒 🍌

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