Nutrition Hub

20–30 g Protein and Tunisia Recipes

1 matching recipes from 197 global dishes.

🔎 Analysis Summary

We analyzed 197 global recipes from 195 countries. Only 1 meet the strict criteria for 20–30 g Protein/serving and Tunisia Cuisine. Here they are, ranked by their algorithmic Health Score.

This curated collection features 1 recipes that satisfy the 20–30 g Protein/serving and Tunisia Cuisine criteria, selected from our database of 197 dishes spanning 195 countries. Each recipe has been algorithmically scored using USDA FoodData Central nutritional data, evaluating macronutrient balance, micronutrient density, sodium levels, and dietary fiber content. The average Health Score across this collection is 78 (excellent), with an average of 422 kcal, 26.0g protein, and 5.6g fiber per serving.

Featured cuisines in this collection include Tunisia. Browse the ranked table below to compare nutritional profiles, clinical badges, and health scores across all matching recipes. Use the related categories section to explore similar collections filtered by region, dietary preference, or nutritional target.

Matching Recipes1
Avg Health Score78
Avg kcal/serving422
Avg Protein26.0g
Avg Fiber5.6g
💪 High Protein (1)🔥 Under 500 kcal (1)🫒 Mediterranean (1)🍌 Potassium Rich (1)

📋 1 Recipes — Ranked by Health Score

# Recipe Cuisine Score kcal Protein Fiber Sodium Badges
1 🍲Tunisian-Style Fish and Tomato Stew with Potatoes and Rice Tunisia 78 422 26.0g 5.6g 578mg 💪 🔥 🫒 🍌

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