* { box-sizing: border-box; }

:root {
	--bg: #f8f9fa;
	--panel: #ffffff;
	--surface: rgba(255,255,255,0.95);
	--surface-alt: #f1f3f5;
	--muted: #495057;
	--text: #212529;
	--accent: #1864ab;
	--accent-2: #228be6;
	--good: #2b8a3e;
	--good-bg: rgba(43,138,62,0.12);
	--bad: #c92a2a;
	--bad-bg: rgba(201,42,42,0.12);
	--mid: #e67700;
	--mid-bg: rgba(230,119,0,0.12);
	--border: rgba(0,0,0,0.08);
	--shadow: 0 10px 32px rgba(0,0,0,0.06);
}

html { scroll-behavior: smooth; }

body {
	margin: 0;
	font-family: 'Inter', 'SF Pro Display', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
	background: var(--bg);
	color: var(--text);
	line-height: 1.5;
}

img { max-width: 100%; }

a {
	color: var(--accent);
	text-decoration: none;
}

a:hover {
	color: var(--accent-2);
}

.site-header,
header.site-header {
	position: sticky;
	top: 0;
	z-index: 100;
	background: var(--surface);
	border-bottom: 1px solid var(--border);
	backdrop-filter: blur(16px) saturate(1.5);
}

.site-header .container,
header.site-header .container {
	padding: 12px 22px;
}

.hdr {
	max-width: 1440px;
	margin: 0 auto;
	display: flex;
	align-items: center;
	justify-content: space-between;
	flex-wrap: wrap;
	gap: 10px;
}

.hdr-brand {
	display: flex;
	align-items: center;
	gap: 10px;
	color: inherit;
	text-decoration: none;
	min-width: 0;
}

.hdr-brand:hover {
	color: inherit;
}

.hdr-logo {
	font-size: 22px;
	flex: 0 0 auto;
}

.hdr-title {
	display: inline-flex;
	align-items: baseline;
	gap: 6px;
	font-size: 18px;
	font-weight: 800;
	letter-spacing: -0.01em;
	line-height: 1.2;
	color: var(--text);
}

.hdr-title em {
	font-style: normal;
	color: var(--accent);
	font-weight: 600;
	font-size: 13px;
}

.hdr-nav {
	display: flex;
	gap: 8px;
	flex-wrap: wrap;
	font-size: 13px;
}

.hdr-nav a {
	padding: 4px 10px;
	border: 1px solid var(--border);
	border-radius: 4px;
	color: var(--text);
	font-weight: 500;
	transition: all .2s;
}

.hdr-nav a:hover {
	color: var(--accent);
	border-color: var(--accent);
	background: rgba(24,100,171,0.1);
}

.hdr-nav a.active {
	color: var(--accent);
	border-color: var(--accent);
	background: rgba(24,100,171,0.08);
}

.container {
	padding: 20px 22px;
	max-width: 1320px;
	margin: 0 auto;
}

.page-hero {
	background: linear-gradient(180deg, rgba(24,100,171,0.06), rgba(24,100,171,0.02));
	border: 1px solid var(--border);
	border-radius: 16px;
	padding: 22px 24px;
	box-shadow: var(--shadow);
	margin-bottom: 18px;
}

.page-kicker {
	font-size: 12px;
	font-weight: 700;
	letter-spacing: 0.12em;
	text-transform: uppercase;
	color: var(--accent);
	margin-bottom: 8px;
}

.page-title {
	margin: 0;
	font-size: clamp(28px, 4vw, 40px);
	line-height: 1.05;
	letter-spacing: -0.03em;
}

.page-meta {
	margin-top: 10px;
	font-size: 14px;
	color: var(--muted);
	line-height: 1.7;
}

.page-meta a {
	font-weight: 600;
}

.breadcrumb {
	display: flex;
	flex-wrap: wrap;
	gap: 8px;
	font-size: 13px;
	color: var(--muted);
}

.card {
	background: var(--panel);
	border: 1px solid var(--border);
	border-radius: 14px;
	padding: 16px;
	box-shadow: var(--shadow);
}

.row {
	display: flex;
	gap: 12px;
	flex-wrap: wrap;
}

.kv {
	padding: 10px 12px;
	border-radius: 10px;
	background: rgba(0,0,0,0.02);
	border: 1px solid var(--border);
}

.kv b {
	display: block;
	font-size: 12px;
	color: var(--muted);
	margin-bottom: 2px;
}

.kv span {
	font-size: 18px;
}

.tag {
	display: inline-block;
	font-size: 12px;
	padding: 2px 8px;
	border-radius: 999px;
	background: rgba(24,100,171,0.08);
	border: 1px solid rgba(24,100,171,0.2);
	margin-right: 6px;
	color: var(--text);
}

.tier-badge {
	display: inline-block;
	font-size: 12px;
	padding: 2px 8px;
	border-radius: 999px;
	margin-right: 8px;
	font-weight: 700;
	letter-spacing: 0.2px;
}

.tier-kitchen {
	background: rgba(245,159,0,0.12);
	border: 1px solid rgba(245,159,0,0.28);
	color: #8f5b00;
}

.tier-ai {
	background: rgba(24,100,171,0.08);
	border: 1px solid rgba(24,100,171,0.18);
	color: var(--accent);
}

.title-line {
	display: flex;
	align-items: center;
	gap: 8px;
	flex-wrap: wrap;
}

.tag-btn {
	cursor: pointer;
	user-select: none;
}

.tag-btn:hover {
	background: rgba(24,100,171,0.16);
}

.small {
	font-size: 12px;
	color: var(--muted);
}

input,
select {
	background: #fff;
	color: var(--text);
	border: 1px solid var(--border);
	border-radius: 8px;
	padding: 8px 10px;
	box-shadow: inset 0 1px 2px rgba(0,0,0,0.03);
}

button {
	background: rgba(24,100,171,0.1);
	color: var(--text);
	border: 1px solid rgba(24,100,171,0.18);
	border-radius: 8px;
	padding: 8px 10px;
	cursor: pointer;
}

button:hover {
	background: rgba(24,100,171,0.16);
}

button:active {
	transform: translateY(1px);
}

.thumb {
	width: 72px;
	height: 54px;
	object-fit: cover;
	border-radius: 10px;
	border: 1px solid var(--border);
	background: rgba(0,0,0,0.05);
	box-shadow: 0 8px 20px rgba(0,0,0,0.08);
	flex: 0 0 auto;
}

.hero-img {
	width: 100%;
	max-height: 360px;
	object-fit: cover;
	border-radius: 12px;
	border: 1px solid var(--border);
	background: rgba(0,0,0,0.05);
	box-shadow: 0 12px 28px rgba(0,0,0,0.12);
}

.table {
	width: 100%;
	border-collapse: collapse;
	overflow: hidden;
	border-radius: 12px;
}

.table th,
.table td {
	padding: 10px 10px;
	border-bottom: 1px solid rgba(0,0,0,0.08);
	vertical-align: top;
}

.table th {
	text-align: left;
	font-size: 12px;
	color: var(--muted);
	background: rgba(0,0,0,0.03);
	user-select: none;
	cursor: pointer;
}

.table tr:hover td {
	background: rgba(24,100,171,0.04);
}

.score-pill {
	display: inline-block;
	min-width: 40px;
	text-align: center;
	padding: 2px 8px;
	border-radius: 999px;
	border: 1px solid var(--border);
	background: rgba(0,0,0,0.02);
}

.good {
	color: var(--good);
	border-color: rgba(43,138,62,0.24);
	background: var(--good-bg);
}

.bad {
	color: var(--bad);
	border-color: rgba(201,42,42,0.24);
	background: var(--bad-bg);
}

.mid {
	color: var(--mid);
	border-color: rgba(230,119,0,0.24);
	background: var(--mid-bg);
}

.delta {
	display: flex;
	align-items: center;
	gap: 8px;
}

.delta-axis {
	position: relative;
	width: 76px;
	height: 10px;
	border-radius: 999px;
	background: rgba(0,0,0,0.08);
	border: 1px solid var(--border);
	overflow: hidden;
}

.delta-axis::after {
	content: '';
	position: absolute;
	left: 50%;
	top: -2px;
	bottom: -2px;
	width: 1px;
	background: rgba(0,0,0,0.2);
}

.delta-fill {
	position: absolute;
	top: 1px;
	bottom: 1px;
	border-radius: 999px;
	opacity: 0.95;
}

.delta-pos { background: rgba(43,138,62,0.75); }
.delta-neg { background: rgba(201,42,42,0.75); }
.delta-zero { background: rgba(0,0,0,0.16); }

.delta-val {
	min-width: 56px;
	text-align: right;
	display: inline-block;
}

hr {
	border: none;
	border-top: 1px solid var(--border);
	margin: 14px 0;
}

pre {
	white-space: pre-wrap;
	word-break: break-word;
	background: rgba(0,0,0,0.05);
	border: 1px solid var(--border);
	border-radius: 10px;
	padding: 12px;
}

.hero-row {
	display: flex;
	gap: 24px;
	align-items: flex-start;
	flex-wrap: wrap;
}

.donut-wrap {
	flex: 0 0 130px;
	text-align: center;
}

.hero-meta {
	flex: 1;
	min-width: 260px;
}

.spark-list {
	list-style: none;
	padding: 0;
	margin: 10px 0 0 0;
}

.spark-list li {
	font-size: 14px;
	line-height: 1.6;
	padding: 2px 0;
}

.spark-list li::before {
	content: '⚡';
	margin-right: 6px;
}

.badge-row {
	display: flex;
	flex-wrap: wrap;
	gap: 8px;
	margin-top: 10px;
}

.cbadge {
	display: inline-flex;
	align-items: center;
	gap: 4px;
	font-size: 12px;
	padding: 4px 10px;
	border-radius: 999px;
	font-weight: 600;
	letter-spacing: 0.2px;
}

.cbadge-pass {
	background: var(--good-bg);
	border: 1px solid rgba(43,138,62,0.24);
	color: var(--good);
}

.cbadge-fail {
	background: rgba(0,0,0,0.02);
	border: 1px solid var(--border);
	color: var(--muted);
	opacity: 0.72;
}

.cbadge-icon {
	font-size: 14px;
}

.macro-dash {
	display: grid;
	grid-template-columns: 1fr;
	gap: 6px;
}

.dv-row {
	display: grid;
	grid-template-columns: 90px 1fr 60px 70px;
	align-items: center;
	gap: 8px;
	font-size: 13px;
}

.dv-label {
	color: var(--muted);
	font-weight: 600;
	text-align: right;
}

.dv-track {
	position: relative;
	height: 14px;
	border-radius: 999px;
	background: rgba(0,0,0,0.08);
	border: 1px solid var(--border);
	overflow: hidden;
}

.dv-fill {
	position: absolute;
	top: 1px;
	bottom: 1px;
	left: 0;
	border-radius: 999px;
	transition: width 0.4s ease;
}

.dv-fill-good { background: linear-gradient(90deg, rgba(43,138,62,0.7), rgba(43,138,62,0.5)); }
.dv-fill-mid { background: linear-gradient(90deg, rgba(230,119,0,0.7), rgba(230,119,0,0.5)); }
.dv-fill-over { background: linear-gradient(90deg, rgba(201,42,42,0.7), rgba(201,42,42,0.5)); }

.dv-pct {
	font-weight: 700;
	text-align: right;
	font-size: 13px;
}

.dv-val {
	font-size: 12px;
	color: var(--muted);
}

.diff-table {
	width: 100%;
	border-collapse: collapse;
	font-size: 13px;
}

.diff-table th {
	text-align: left;
	font-size: 11px;
	color: var(--muted);
	padding: 8px 10px;
	border-bottom: 1px solid var(--border);
	background: rgba(0,0,0,0.03);
}

.diff-table td {
	padding: 7px 10px;
	border-bottom: 1px solid rgba(0,0,0,0.08);
}

.diff-table tr:hover td {
	background: rgba(24,100,171,0.04);
}

.diff-added,
.diff-increased {
	color: var(--good);
}

.diff-removed {
	color: var(--bad);
	text-decoration: line-through;
	opacity: 0.7;
}

.diff-reduced {
	color: var(--mid);
}

.diff-arrow {
	font-size: 16px;
}

.hm-na-high {
	color: var(--bad) !important;
	font-weight: 700;
}

.hm-fiber-high {
	background: rgba(43,138,62,0.08) !important;
}

.hm-kcal-high {
	color: var(--mid) !important;
	font-weight: 700;
}

.step-list {
	list-style: none;
	padding: 0;
	margin: 0;
	counter-reset: step-counter;
}

.step-item {
	display: flex;
	gap: 10px;
	align-items: flex-start;
	padding: 8px 0;
	border-bottom: 1px solid rgba(0,0,0,0.06);
}

.step-item:last-child {
	border-bottom: none;
}

.step-cb {
	flex: 0 0 auto;
	margin-top: 3px;
	width: 18px;
	height: 18px;
	accent-color: var(--accent);
	cursor: pointer;
}

.step-text {
	flex: 1;
	font-size: 14px;
	line-height: 1.55;
}

.step-done .step-text {
	text-decoration: line-through;
	opacity: 0.45;
}

.step-num {
	flex: 0 0 32px;
	font-size: 11px;
	color: var(--muted);
	font-weight: 700;
	padding-top: 3px;
}

.radar-wrap {
	max-width: 420px;
	margin: 0 auto;
}

.radar-wrap canvas {
	width: 100% !important;
	height: auto !important;
}

.sec-head {
	font-size: 16px;
	font-weight: 700;
	margin: 0 0 12px 0;
	display: flex;
	align-items: center;
	gap: 8px;
}

.sec-head-icon {
	font-size: 18px;
}

.sec-sub {
	font-size: 12px;
	color: var(--muted);
	font-weight: 400;
}

.prose {
	font-size: 15px;
	line-height: 1.8;
	color: var(--text);
}

.prose h2 {
	margin-top: 0;
	margin-bottom: 10px;
	font-size: 18px;
	color: var(--accent);
}

.prose h3 {
	margin-top: 20px;
	margin-bottom: 6px;
	font-size: 15px;
}

.prose p,
.prose li {
	color: var(--text);
}

.prose ul,
.prose ol {
	padding-left: 20px;
}

.prose table {
	width: 100%;
	border-collapse: collapse;
	margin: 12px 0;
}

.prose table th,
.prose table td {
	padding: 8px 10px;
	border-bottom: 1px solid var(--border);
	text-align: left;
}

.prose table th {
	color: var(--muted);
	background: rgba(0,0,0,0.03);
}

.mp-grid {
	display: grid;
	grid-template-columns: repeat(auto-fit, minmax(340px, 1fr));
	gap: 16px;
}

.mp-card {
	background: #fff;
	border: 1px solid var(--border);
	border-radius: 12px;
	overflow: hidden;
}

.mp-card-header {
	font-size: 15px;
	font-weight: 700;
	padding: 12px 16px;
	background: linear-gradient(135deg, rgba(24,100,171,0.1), rgba(24,100,171,0.04));
	border-bottom: 1px solid var(--border);
}

.mp-card-body {
	padding: 14px 16px;
	font-size: 13px;
	line-height: 1.65;
	color: var(--text);
	max-height: 500px;
	overflow-y: auto;
}

.mp-card-body p {
	margin: 0 0 10px 0;
}

.mp-card-body h4 {
	margin: 14px 0 6px 0;
	font-size: 14px;
	color: var(--accent);
}

.mp-card-body h5 {
	margin: 10px 0 4px 0;
	font-size: 13px;
	color: var(--muted);
}

.mp-card-body strong {
	color: var(--text);
}

.mp-card-body a {
	color: var(--accent);
}

.mp-table {
	width: 100%;
	border-collapse: collapse;
	margin: 8px 0;
	font-size: 12px;
}

.mp-table th,
.mp-table td {
	padding: 6px 10px;
	border-bottom: 1px solid var(--border);
	text-align: left;
	vertical-align: top;
}

.mp-table th {
	font-size: 11px;
	color: var(--muted);
	background: rgba(0,0,0,0.03);
}

.mp-ul {
	margin: 6px 0;
	padding-left: 20px;
}

.mp-li {
	margin-bottom: 4px;
}

.site-footer {
	padding: 24px 22px;
	border-top: 1px solid var(--border);
	font-size: 12px;
	color: var(--muted);
	text-align: center;
	margin-top: 40px;
}

.site-footer .container {
	padding: 0 22px;
}

@media (max-width: 760px) {
	.container {
		padding: 16px;
	}

	.site-header .container,
	header.site-header .container,
	.site-footer {
		padding-left: 16px;
		padding-right: 16px;
	}

	.page-hero {
		padding: 18px;
	}

	.page-title {
		font-size: 28px;
	}

	.dv-row {
		grid-template-columns: 1fr;
		gap: 4px;
	}

	.dv-label,
	.dv-pct,
	.dv-val {
		text-align: left;
	}

	.mp-grid {
		grid-template-columns: 1fr;
	}
}